Hugh Pite 5:00 row
1,055
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
97
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
December 19, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 696 | 58 | 21 | 97 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 21 | 88 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 | 94 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 | 99 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 102 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 | 105 |