Hugh Pite 0:07 row
15
Meters
0:07.8
Time
4:20.0
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
December 27, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.8 | 15 | 4:20.0 | 20 | 368 | 1 | 15 |
| 0:07.8 | 16 | 4:03.7 | 24 | 383 | 0 | 15 |