Hugh Pite 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
January 02, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 732 | 122 | 20 | 112 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 | 100 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 109 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 114 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 | 119 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 119 |