Hugh Pite 5:00 row
966
Meters
5:00.0
Time
2:35.2
Pace
50
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
January 07, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 966 | 2:35.2 | 93 | 600 | 50 | 19 | 104 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 97 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 104 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 20 | 106 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 107 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 107 |