Hugh Pite 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
January 22, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 732 | 122 | 20 | 110 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 99 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 20 | 108 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 111 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 116 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 118 |