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Hugh Pite 20x0:45/0:45r row

3,832

Meters

15:00.0

Time

1:57.4

Pace

253

Calories

131

Heart Rate

Rest Distance828
Rest Time15:00.0
Overall Distance4,660
Overall Time30:00.0
Average Watts216
Calories Per Hour1012
Stroke Rate30

February 13, 2024 19:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,832 1:57.4 216 1012 30 131
0:45.0 185 2:01.6 195 960 31 113
0:45.0 192 1:57.1 217 1040 31 120
0:45.0 192 1:57.1 217 1040 29 126
0:45.0 191 1:57.8 214 960 29 126
0:45.0 190 1:58.4 211 960 28 128
0:45.0 192 1:57.1 217 1040 31 128
0:45.0 190 1:58.4 211 960 29 129
0:45.0 193 1:56.5 221 1040 32 131
0:45.0 191 1:57.8 214 960 31 131
0:45.0 193 1:56.5 221 1040 32 133
0:45.0 192 1:57.1 217 1040 32 134
0:45.0 193 1:56.5 221 1040 31 134
0:45.0 193 1:56.5 221 1040 31 136
0:45.0 193 1:56.5 221 1040 32 136
0:45.0 191 1:57.8 214 960 31 135
0:45.0 192 1:57.1 217 1040 31 136
0:45.0 192 1:57.1 217 1040 32 136
0:45.0 191 1:57.8 214 960 32 136
0:45.0 192 1:57.1 217 1040 31 136
0:45.0 194 1:55.9 224 1040 32 136
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