Hugh Pite 5:00 row
945
Meters
5:00.0
Time
2:38.7
Pace
49
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
February 13, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 945 | 2:38.7 | 88 | 588 | 49 | 20 | 102 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 21 | 95 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 20 | 101 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 20 | 104 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 105 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 106 |