Hugh Pite 5:00 row
1,073
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
March 18, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,073 | 2:19.7 | 128 | 720 | 60 | 20 | 106 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 | 90 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 | 101 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 | 108 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 | 114 |
| 5:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 | 119 |