Hugh Pite 1100m row
1,100
Meters
5:37.5
Time
2:33.4
Pace
58
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
April 01, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,100 | 2:33.4 | 97 | 618 | 58 | 21 |
| 1:41.9 | 300 | 2:49.8 | 71 | 529 | 15 | 19 |
| 1:29.1 | 600 | 2:28.5 | 107 | 646 | 16 | 22 |
| 1:28.3 | 900 | 2:27.1 | 110 | 652 | 16 | 22 |
| 0:58.2 | 1,100 | 2:25.5 | 114 | 680 | 11 | 22 |