Hugh Pite 5:00 row
938
Meters
5:00.0
Time
2:39.9
Pace
48
Calories
94
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
April 12, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 938 | 2:39.9 | 86 | 576 | 48 | 18 | 94 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 | 87 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 | 93 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 18 | 96 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 18 | 97 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 | 99 |