Hugh Pite 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
April 19, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 648 | 54 | 22 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 22 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 21 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 22 |