Hugh Pite 5:00 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
60
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
April 29, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 720 | 60 | 21 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 |