Hugh Pite 5:00 row
950
Meters
5:00.0
Time
2:37.8
Pace
48
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
May 27, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 950 | 2:37.8 | 89 | 576 | 48 | 19 | 108 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 18 | 97 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 | 106 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 111 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 114 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 116 |