Hugh Pite 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
June 04, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 720 | 60 | 22 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 22 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 21 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 23 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 |