Hugh Pite 5:00 row
967
Meters
5:00.0
Time
2:35.1
Pace
49
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
June 09, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 588 | 49 | 17 | 103 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 19 | 94 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 17 | 101 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 18 | 106 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 18 | 108 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 17 | 108 |