Hugh Pite 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
June 10, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 696 | 58 | 21 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 |
| 5:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 |