Hugh Pite 5:00 row
969
Meters
5:00.0
Time
2:34.7
Pace
49
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
July 15, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 969 | 2:34.7 | 94 | 588 | 49 | 19 | 106 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 20 | 97 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 104 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 18 | 109 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 112 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 112 |