Hugh Pite 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
August 17, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 738 | 123 | 21 | 109 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 | 90 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 106 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 | 113 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 | 117 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 22 | 119 |