Hugh Pite 5:00 row
941
Meters
5:00.0
Time
2:39.4
Pace
47
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
August 17, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 941 | 2:39.4 | 86 | 564 | 47 | 19 | 99 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 20 | 91 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 | 97 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 101 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 104 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 106 |