Hugh Pite 5:00 row
899
Meters
5:00.0
Time
2:46.8
Pace
44
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
August 23, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 899 | 2:46.8 | 75 | 528 | 44 | 17 | 98 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 19 | 91 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 18 | 96 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 18 | 100 |
| 4:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 17 | 102 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 17 | 102 |