Hugh Pite 5:00 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
September 24, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 720 | 60 | 22 | 103 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 | 87 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 | 98 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 23 | 108 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 | 111 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 | 112 |