Hugh Pite 5:00 row
973
Meters
5:00.0
Time
2:34.1
Pace
51
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
October 01, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 973 | 2:34.1 | 96 | 612 | 51 | 19 | 113 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 105 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 | 115 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 | 116 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 | 118 |
| 5:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 16 | 115 |