Hugh Pite 5:00 row
913
Meters
5:00.0
Time
2:44.2
Pace
46
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
October 01, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 552 | 46 | 19 | 117 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 18 | 116 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 117 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 118 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 | 117 |
| 5:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 118 |