Hugh Pite 5:00 row
952
Meters
5:00.0
Time
2:37.5
Pace
48
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
October 22, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 952 | 2:37.5 | 89 | 576 | 48 | 19 | 97 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 19 | 87 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 95 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 20 | 99 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 102 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 103 |