Hugh Pite 5:00 row
943
Meters
5:00.0
Time
2:39.0
Pace
48
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
November 01, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 943 | 2:39.0 | 87 | 576 | 48 | 19 | 103 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 20 | 95 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 100 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 | 105 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 107 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 109 |