Hugh Pite 5:00 row
948
Meters
5:00.0
Time
2:38.2
Pace
49
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
November 15, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 588 | 49 | 18 | 103 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 | 95 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 102 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 105 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 106 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 108 |