Hugh Pite 1000m row
1,000
Meters
4:58.2
Time
2:29.1
Pace
52
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
December 10, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 627 | 52 | 20 | 97 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 21 | 88 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 21 | 96 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 20 | 99 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 21 | 100 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 20 | 102 |