Hugh Pite 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
55
Calories
96
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
December 15, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 672 | 55 | 20 | 96 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 21 | 87 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 21 | 96 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 20 | 99 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 20 | 100 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 20 | 102 |