Hugh Pite 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
55
Calories
95
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
December 16, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 668 | 55 | 20 | 95 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 21 | 87 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 20 | 93 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 20 | 97 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 20 | 99 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 20 | 100 |