Hugh Pite 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
121
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
December 20, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 726 | 121 | 22 | 110 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 23 | 95 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 | 105 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 | 110 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 22 | 117 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 | 124 |