Hugh Pite 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
57
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
December 31, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 | 105 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 21 | 91 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 102 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 23 | 110 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 111 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 22 | 114 |