Hugh Pite 5:00 row
946
Meters
5:00.0
Time
2:38.5
Pace
49
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
December 31, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 946 | 2:38.5 | 88 | 588 | 49 | 19 | 100 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 20 | 92 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 100 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 103 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 103 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 103 |