Hugh Pite 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
January 05, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 732 | 122 | 20 | 114 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 101 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 112 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 116 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 120 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 | 121 |