Hugh Pite 5:00 row
941
Meters
5:00.0
Time
2:39.4
Pace
48
Calories
97
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
January 05, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 941 | 2:39.4 | 86 | 576 | 48 | 18 | 97 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 18 | 89 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 96 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 99 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 102 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 103 |