Hugh Pite 4x1500m/2:00r row
6,000
Meters
27:33.8
Time
2:17.8
Pace
347
Calories
122
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,135 |
| Overall Time | 35:33.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
January 11, 2025 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.8 | 6,000 | 2:17.8 | 134 | 755 | 22 | 122 |
| 6:57.0 | 1,500 | 2:19.0 | 130 | 742 | 23 | 121 |
| 6:55.6 | 1,500 | 2:18.5 | 132 | 744 | 22 | 123 |
| 6:54.9 | 1,500 | 2:18.3 | 132 | 754 | 22 | 122 |
| 6:46.3 | 1,500 | 2:15.4 | 141 | 779 | 23 | |
| r135 |