Hugh Pite 5:00 row
960
Meters
5:00.0
Time
2:36.2
Pace
49
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
January 11, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 960 | 2:36.2 | 92 | 588 | 49 | 19 | 95 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 20 | 81 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 81 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 103 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 20 | 106 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 106 |