Hugh Pite 5:00 row
956
Meters
5:00.0
Time
2:36.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
January 19, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 | 108 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 102 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 | 107 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 109 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 111 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 112 |