Hugh Pite 4:42 row
576
Meters
4:42.1
Time
4:04.8
Pace
34
Calories
104
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 12 |
January 22, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.1 | 576 | 4:04.8 | 24 | 433 | 34 | 12 | 104 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 22 | 104 |
| 4:00.0 | 146 | 6:50.9 | 5 | 300 | 10 | 7 | |
| 4:42.1 |