Hugh Pite 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
55
Calories
99
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
March 05, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 660 | 55 | 21 | 99 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 22 | 91 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 21 | 98 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 20 | 101 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 21 | 104 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 | 105 |