Ross Penman 11:31 SkiErg
2,292
Meters
11:31.0
Time
2:30.7
Pace
124
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 73 |
| Stroke Count | 914 |
| Drag Factor | 64 |
May 19, 2021 21:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.0 | 2,292 | 2:30.7 | 102 | 646 | 124 | 73 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 79 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 88 |
| 11:31.0 | 300 | 2:31.6 | 100 | 632 | 16 | 52 |
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Workout Graph
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