Ross Penman 10:06 BikeErg
4,869m
Meters
10:06.2
Time
2:04.5
Pace
155
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 103 |
| Revolution Count | 1592 |
| Drag Factor | 33 |
July 25, 2022 06:39:30
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.2 | 4,869m | 2:04.5 | 181 | 924 | 103 |
| 5:00.0 | 2,384m | 2:05.8 | 176 | 904 | 104 |
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 107 |
| 10:06.2 | 28m | 3:41.4 | 32 | 410 | 100 |
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Workout Graph
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