Ross Penman v1:00/1:00r...7 SkiErg
260m
Meters
16:00.0
Time
30:46.1
Pace
133
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 260m |
| Overall Time | 23:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 0 |
August 13, 2022 10:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 260m | 30:46.1 | 300 | 37 | ||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 37 | |
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Workout Graph
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