Will James 10000m row
10,000
Meters
36:32.1
Time
1:49.6
Pace
730
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
| Stroke Count | 1080 |
| Drag Factor | 164 |
May 17, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:32.1 | 10,000 | 1:49.6 | 266 | 1214 | 730 | 29 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 40 | 29 |
| 1:44.2 | 1,000 | 1:44.2 | 309 | 1364 | 39 | 29 |
| 1:45.1 | 1,500 | 1:45.1 | 301 | 1337 | 39 | 29 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1264 | 37 | 30 |
| 1:49.2 | 2,500 | 1:49.2 | 269 | 1225 | 37 | 30 |
| 1:49.5 | 3,000 | 1:49.5 | 267 | 1217 | 37 | 29 |
| 1:50.4 | 3,500 | 1:50.4 | 260 | 1195 | 36 | 29 |
| 1:50.1 | 4,000 | 1:50.1 | 262 | 1202 | 36 | 29 |
| 1:51.3 | 4,500 | 1:51.3 | 254 | 1173 | 36 | 29 |
| 1:50.5 | 5,000 | 1:50.5 | 259 | 1192 | 36 | 29 |
| 1:50.5 | 5,500 | 1:50.5 | 259 | 1192 | 36 | 29 |
| 1:52.0 | 6,000 | 1:52.0 | 249 | 1157 | 35 | 29 |
| 1:51.9 | 6,500 | 1:51.9 | 250 | 1159 | 36 | 29 |
| 1:52.3 | 7,000 | 1:52.3 | 247 | 1150 | 35 | 29 |
| 1:52.0 | 7,500 | 1:52.0 | 249 | 1157 | 35 | 29 |
| 1:52.9 | 8,000 | 1:52.9 | 243 | 1137 | 35 | 29 |
| 1:51.7 | 8,500 | 1:51.7 | 251 | 1164 | 36 | 29 |
| 1:52.7 | 9,000 | 1:52.7 | 245 | 1141 | 35 | 30 |
| 1:50.0 | 9,500 | 1:50.0 | 263 | 1205 | 36 | 32 |
| 1:45.8 | 10,000 | 1:45.8 | 296 | 1317 | 38 | 33 |
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Workout Graph
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