4,500m row on December 01, 2022

Abby Mazurczyk 4,500m row

4,500m

Meters

21:22.4

Time

2:22.4

Pace

255

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1500, 3 min rest
7.18
7.08
6.56