Eija Sairanen 6000m row
6,000
Meters
24:15.6
Time
2:01.3
Pace
386
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
March 16, 2024 11:15:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.6 | 6,000 | 2:01.3 | 196 | 974 | 30 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 30 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 28 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 28 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 30 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 974 | 30 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 969 | 31 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 971 | 30 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 971 | 32 |
| 2:02.6 | 4,500 | 2:02.6 | 190 | 953 | 31 |
| 2:01.9 | 5,000 | 2:01.9 | 193 | 964 | 30 |
| 2:00.9 | 5,500 | 2:00.9 | 198 | 981 | 31 |
| 1:58.5 | 6,000 | 1:58.5 | 210 | 1023 | 31 |
Sisäsoudun SM / Finnish Open 16.3.2024 6000m