Eija Sairanen v10:00/r...5 row
15,130m
Meters
1:05:00.0
Time
2:08.8
Pace
765
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,130m |
| Overall Time | 1:05:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 183 |
March 18, 2024 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,130m | 2:08.8 | 163 | 862 | 22 | 118 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 21 | 118 |
| 20:00.0 | 4,464m | 2:14.4 | 144 | 796 | 24 | 124 |
| 5:00.0 | 21m | 1:59:02.8 | 0 | 300 | 0 | 73 |
| 20:00.0 | 4,511m | 2:13.0 | 149 | 811 | 24 | 124 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 20 | 106 |
| r0m |
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Workout Graph
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