Eija Sairanen 3x45:00/2:00r row
28,571m
Meters
2:15:00.0
Time
2:21.7
Pace
1626
Calories
113
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 28,610m |
| Overall Time | 2:21:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 3295 |
| Drag Factor | 84 |
March 24, 2024 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:00.0 | 28,571m | 2:21.7 | 123 | 722 | 24 | 113 |
| 45:00.0 | 9,490m | 2:22.2 | 122 | 718 | 24 | 112 |
| 45:00.0 | 9,546m | 2:21.4 | 124 | 725 | 25 | 110 |
| 45:00.0 | 9,535m | 2:21.5 | 123 | 724 | 24 | 119 |
| r39m |
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Workout Graph
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