Eija Sairanen 2x22:00/9:55r row
10,313m
Meters
44:00.0
Time
2:07.9
Pace
640
Calories
160
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,332m |
| Overall Time | 1:03:50.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 87 |
March 31, 2024 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,313m | 2:07.9 | 167 | 874 | 27 | 160 |
| 22:00.0 | 5,139m | 2:08.4 | 165 | 868 | 27 | 161 |
| 22:00.0 | 5,175m | 2:07.5 | 169 | 880 | 28 | 160 |
| r19m |
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Workout Graph
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