Eija Sairanen 1x55:00/2:00r row
11,219m
Meters
55:00.0
Time
2:27.0
Pace
623
Calories
115
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 11,237m |
Overall Time | 57:00.0 |
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 22 |
Stroke Count | 1229 |
Drag Factor | 86 |
April 02, 2024 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:00.0 | 11,219m | 2:27.0 | 110 | 678 | 22 | 115 |
55:00.0 | 11,218m | 2:27.0 | 110 | 678 | 22 | 115 |
r18m |
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Workout Graph
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