Eija Sairanen 2x40:00/5:00r row
18,326m
Meters
1:20:00.0
Time
2:10.9
Pace
1114
Calories
134
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,475m |
| Overall Time | 1:30:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 2292 |
| Drag Factor | 93 |
April 07, 2024 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,326m | 2:10.9 | 156 | 836 | 28 | 134 |
| 40:00.0 | 9,024m | 2:12.9 | 149 | 812 | 26 | 127 |
| 40:00.0 | 9,301m | 2:09.0 | 163 | 860 | 31 | 142 |
| r149m |
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Workout Graph
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